Synchronising folders in outlook causing massive internet issues, need - Microsoft Community


whenever outlook app says 'synchronising' on dad's outlook desktop app, internet seems take large hit.
due app having no limitations on how upload bandwidth takes up.
being in australia, massive problem, have 90kb/s worth of upload bandwidth, results in 5000+ latency. 
i'm in search of on how solve these synchronising issues, either disabled entirely or bandwidth limited. 

appreciated!

sync in ms outlook when performing auto send/receive, default setting 30 minutes

what type of mail account using, pop, imap, hotmail or?

have installed third party anti-virus program?

if run ms utility  against outlook, find problems? https://www.microsoft.com/en-gb/download/details.aspx?id=36852#

(ps when daughter in aus, melbourne , others 6 months, had no issues)



Office / Outlook / Windows 10 / Office 365 Home



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